Health & Fitness

CULLMAN, Ala. – The Fourth of July is on the horizon but after your holiday plans are complete, you’ll have a chance to...

CULLMAN, Ala. – Summer is coming. Tans are getting darker, clothes are getting brighter and teeth are getting whiter. That last bit is thanks...

AUBURN UNIVERSITY, Ala.—Summertime cookouts are filled with fun and family, especially those on or near national holidays. This fourth of July, serve up some food safety...

CULLMAN, Ala. – Food trucks, live music and dozens of tents packed with representatives from local nonprofits set the scene at the United Way...

CULLMAN, Ala. -- My mom, Judy Shirey, was diagnosed with Multiple Sclerosis (MS) over 20 years ago and I wanted to do a fundraiser in honor...

WASHINGTON D.C. – People who exercise in extreme heat are more likely to become dehydrated and develop a heat-related illness.  If you plan to exercise...

Fall months are often active for many families with schools starting back and outdoor sports and activities keeping many busy. One of the easiest ways...

CULLMAN, Ala. – She’s no stranger to competition. Melissa Haynes, a deaf and partially blind Brazilian jiu-jitsu (BJJ) fighter from Cullman, has a black...

CULLMAN, Ala. - The Cullman Wellness and Aquatic Center will offer a Monday discount to the general public through the summer, beginning June 7....

ADDISON, Ala. – Southern Style CrossFit Owner Misty Thomas has recently begun offering modified training sessions for a local teen. The gym, located in...

MONTGOMERY, Ala. - Join the Alabama Department of Mental Health (ADMH) as it celebrates Autism Acceptance Month. Throughout the month, ADMH and partners, such...

AUBURN UNIVERSITY, Ala.— A lack of proper nutrition and physical activity is a major problem in Alabama. In fact, it is recognized as the...

HANCEVILLE, Ala. - Thirteen-year-old Madeline Hill, of Walter, continued her efforts Saturday to raise awareness and money to combat Lyme disease by hosting a...

AUBURN UNIVERSITY, Ala. - Accept the challenge to walk like a champion all year, but especially during the month of May. May is National...

CULLMAN, Ala. – Get out and run for a great cause at the inaugural Kaleb's 5K Run Saturday, April 8, at 8 a.m. at Depot...

MONTGOMERY, Ala. - The state’s largest wellness program, Scale Back Alabama, kicks off this Monday, April 5, just in time for spring. This year’s...

MONTGOMERY, Ala. - The Alabama Department of Public Health (ADPH) and its partners will kick off the 2022 season of the 100 Alabama Miles...