Stop the cycle of unhealthy habits during National Nutrition Month
AUBURN UNIVERSITY, Ala.— A lack of proper nutrition and physical activity is a major problem in Alabama. In fact, it is recognized as the...
2022 Annual Polar Bear Plunge draws first-time divers at The Cullman...
CULLMAN, Ala. - The Cullman Wellness & Aquatic Center held its annual Polar Bear Plunge Saturday morning, Jan. 8. The event allows anyone willing...
Wallace State’s 2nd Annual mOTivAted Virtual 5K to take place Jan....
HANCEVILLE, Ala. - The Wallace State Occupational Therapy Assistant Program will be hosting their 2nd Annual mOTivAted Virtual 5K 2022 from Jan. 9 -...
Keeping safe while working out, summer training
WASHINGTON D.C. – People who exercise in extreme heat are more likely to become dehydrated and develop a heat-related illness.
If you plan to exercise...
‘Community Splash!’
CULLMAN, Ala. - The Cullman Wellness and Aquatic Center will offer a Monday discount to the general public through the summer, beginning June 7....
Drink water to beat the summer heat
AUBURN UNIVERSITY, Ala. – Drinking water may be the best way to beat the hot Alabama temperatures that arrive with summer. With temperatures routinely...
Over $2,000 raised by MadeLyme
HANCEVILLE, Ala. - Thirteen-year-old Madeline Hill, of Walter, continued her efforts Saturday to raise awareness and money to combat Lyme disease by hosting a...
Scale Back Alabama kicks off 2021 program April 5
MONTGOMERY, Ala. - The state’s largest wellness program, Scale Back Alabama, kicks off this Monday, April 5, just in time for spring. This year’s...
Swim for MS going strong in 2nd year
CULLMAN, Ala.
-- My mom, Judy Shirey, was diagnosed with Multiple Sclerosis (MS) over 20
years ago and I wanted to do a fundraiser in honor...
Food Safety Tips for your 4th of July Festivities
AUBURN UNIVERSITY, Ala.—Summertime
cookouts are filled with fun and family, especially those on or near national
holidays. This fourth of July, serve up some food safety...
