Tag: Fitness

WASHINGTON D.C. – People who exercise in extreme heat are more likely to become dehydrated and develop a heat-related illness.  If you plan to exercise...

ELEVATE Cullman opened on June 18. On Aug. 25, the fitness studio held its official ribbon cutting. A grand opening celebration will take place...

CULLMAN - Get ready to get your glow on at the 2016 EvaBank Midnight Run on Friday, Aug. 19 at 11:59 p.m. The race...