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Wednesday, July 24, 2024
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    Keeping safe while working out, summer training

    WASHINGTON D.C. – People who exercise in extreme heat are more likely to become dehydrated and develop a heat-related illness.  If you plan to exercise...

    Ribbon cut on ELEVATE Cullman; grand opening celebration Saturday evening

    ELEVATE Cullman opened on June 18. On Aug. 25, the fitness studio held its official ribbon cutting. A grand opening celebration will take place...

    24th Annual EvaBank Midnight Run set to take off Friday night

    CULLMAN - Get ready to get your glow on at the 2016 EvaBank Midnight Run on Friday, Aug. 19 at 11:59 p.m. The race...