CULLMAN, Ala. – Local professionals brought their own lunches to the Cullman Area Chamber of Commerce on Monday, Sept. 21, and left with a few ideas for making those lunches healthier.
The Chamber’s free Bring Your Lunch & Learn: Healthy Eating featured the Cullman Wellness & Aquatic Center. Aleah DeBoer, general manager of the center, and Katie Murphy, shared practical tips attendees could put to use right away.
“We’re here Today at the Chamber of Commerce talking about healthy eating, from simple lifestyle changes that you can do, packing your lunch, meal prepping, how to calculate your macros, just teaching everyone how to be healthier in their daily lives,” DeBoer said.
The Cullman Wellness & Aquatic Center is located at 1636 Field of Miracles Drive SW. For information on its classes and programs, visit www.cullmanwellness.com or call 256-775-7946.
For upcoming Chamber events, visit www.cullmanchamber.org or call 256-734-0454.
