CULLMAN – Are low-fat foods always better? Will a low-sodium diet help my blood pressure or diabetes? Will eggs raise my cholesterol? Find out the answers to these common questions and more! Join Kim Addison, registered dietitian, as she debunks popular nutrition myths and provides information on weight loss, vitamins and healthy eating.
This lunch-and-learn program, “Nutrition Myth Busters,” will be held on Thursday, Jan. 19 from 11:30 a.m.-1 p.m. in Cullman Regional’s Colonel Cullmann Room. The program is $5 for Healthy Life members and $8 for all others. To reserve your spot, call 256-735-5600.