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    Alabama Extension agents help parents, students get back into healthy school routine

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    AUBURN UNIVERSITY, Ala. — After a few months away from the classroom and a regular school routine, the summer fun is winding down and...

    It’s time to move, Alabama; National Walking Day is here

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    AUBURN UNIVERSITY, Ala. — Spring is here and it is time to get outside and get in motion. The first Wednesday of every April is National Walking...

    Learn to be a picnic pro

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    AUBURN UNIVERSITY, Ala. – Sunshine, the perfect spot in the grass and delicious food are the beginnings of an ideal picnic. Yesterday, April 23, was...

    Exercise your food freedom during Fourth of July weekend

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    AUBURN UNIVERSITY, Ala. – Fire up the grill, grab a few sparklers and get ready to celebrate the Fourth of July weekend.  While the patriotic...

    Berries and summer are the perfect companions

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    AUBURN UNIVERSITY, Ala. –Blueberries, strawberries and raspberries, oh my!  The summer is the peak season for most of the delicious berries we like to incorporate...

    Drink water to beat the summer heat

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    AUBURN UNIVERSITY, Ala. – Drinking water may be the best way to beat the hot Alabama temperatures that arrive with summer. With temperatures routinely...

    Planning the perfect picnic

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    AUBURN UNIVERSITY, Ala. – Spring has sprung. The weather is warming up and nature is starting to teem with new life. Since Friday was...

    Getting outside to enjoy spring weather

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    AUBURN UNIVERSITY, Ala.—Spring is here once again. That means getting the family together and spending time outdoors. However, sometimes we need a boost to...