CULLMAN, Ala. – Cullman Regional on Thursday, Sept. 19 will host a Balance Builder SilverSneakers Workshop. Attendees will learn about common risk factors and steps they can take to prevent falls, including exercises to strengthen and improve balance.
The event will take place from 11:30 a.m.-1 p.m. in the Colonel Cullmann Room, located in Professional Office Building 2 on the Cullman Regional campus (1912 Alabama Hwy. 157, Cullman, AL 35058).
The cost of this lunch-and-learn program is $5 for Healthy Life members and $8 for others.
To reserve your spot, register online at www.cullmanregional.com or call 256-735-5600.
