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Cullman
Tuesday, January 19, 2021
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    What’s the Best Time to Workout?

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    Some of us are definitely morning people. We feel a burst of energy when we wake up and we can’t wait to seize the...

    What’s the Best Time to Workout?

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    Some of us are definitely morning people. We feel a burst of energy when we wake up and we can’t wait to seize the...
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    The Dash Diet: A Review

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    There are a great many diets floating around these days, each with some extreme weight-loss claims and an eating regime that involves either cutting...