CRMC’s ONE Rehab now a SilverSneakers site

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CULLMAN — Cullman Regional Medical Center’s (CRMC) ONE Rehab, Fitness & Sports Medicine is now a participating SilverSneakers site. The SilverSneakers Fitness program is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

 

“We are excited about this opportunity to serve our community,” said Brandy Chamblee, Wellness Coordinator. “We will have fitness specialists on hand to help out.”

 

Many insurance carriers offer SilverSneakers to eligible members. Contact your carrier to see if this benefit is available to you. If you are already a member and have a SilverSneakers swipe card, the ONE Rehab Fitness center, located in Professional Office Building 1, is open during the following times: 

 

Monday, Tuesday, and Thursday

 

4:45 .a.m. – 8 a.m.

12 p.m. – 1 p.m.

5 p.m. – 9 p.m.

 

Wednesday

 

4:45 a.m. – 9 p.m.

 

Friday

 

4:45 a.m. – 7 p.m.

 

Saturday

 

8 a.m. – 2 p.m.

 

Sunday

 

1 p.m. – 5 p.m.

 

For more information, contact ONE Rehab, Fitness & Sports Medicine at 256-737-2298 or visit www.crmchospital.com/onerehab. For a complete list of upcoming events, visit the Calendar of Events at www.crmchospital.com.